How It Works
How It Works
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Made with purpose, personalized for you. Choose the option that fits your needs and your tastebuds!
Weekly Meal Prep Process
Weekly Meal Prep Process
Choose Your Meals
Pick from the available menu options and choose the number of meals that work best for you.
Place Your Order
Submit your order before the weekly cutoff and choose pick up or delivery , when available.
I Prep So You Don't Have To!
Your meals are freshly prepared, portioned, and packaged with care.
Heat, Eat & Enjoy!
Keep your meals refrigerated, reheat, and enjoy convenient meals throghout your week.
*Meal requests are welcome subject to availblity
Personalized Macro Process
Personalized Macro Process
Tell Me Your Goals
Share your goals, prefrences, and lifestyle so I can understand what works best for you.
Get Your Personalized Targets
Receive personalized daily calorie and protein goals based on your individual needs.
Meals Made For YOU
Your portions are customized to help your meals better align with your personal goals.
Track Your Progress
Stay consistent with weekly check-ins and progress tracking so we can make adjustments along the way.
*On going support is offered throughout your journey with Prep'd By Cedes
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